United States

Vital Spark

A special introductory offer for those curious about tightening and toning the neck, chin, and face.  While 3-5+ sessions are recommended for best results, many clients will see a visual difference after their first visit.  This initial appointment will also serve as a consultation to make a plan for future treatment and receive some at-home care tips.  
The "double chin" area is one of my most popular treatments.  Extra tissue here can be a combination of accumulated fat cells, loose skin, and fluid retention in the area.  I try to approach it from all three angles by including some manual lymphatic drainage in every session.  CryoSkin has both a fat freezing and a skin tightening protocol, and we will assess which treatment is best for you.  I typically recommend alternating between these two treatments for best results. 
For the chin slimming treatments, it's recommended to avoid all carbs for two hours before and two hours after your appointment.  The breakdown of carbs can interfere with the cryolipolysis process.

Intro Chin Slimming/Cryofacial

A special introductory offer for those curious about reducing stubborn pockets of fat, tightening & toning the skin, and/or struggling with bloating.  While 5-10+ sessions are recommended for best results, many clients will see a visual difference after their first visit.  This initial appointment will also serve as a consultation to make a plan for future treatment and receive some at-home care tips.  
CryoSkin has both a fat freezing and a skin tightening protocol, and we will assess which treatment is best for you.  I typically recommend alternating between these two treatments for best results.  Lymphatic massage can help reduce bloating and help boost other body sculpting modalities, and this intro offer includes a short session depending on your goals.

Intro Body Sculpting/Lymphatic Massage

Curious about body sculpting or another service? Let's chat! Consultations include a short demo, so you can experience what treatments feel like and see if we are a good fit to work together.



At this time, we will go over your aesthetic and/or wellness goals, and determine if I can help you achieve them. I will assess how many treatments are recommended for your unique body and desired results, and we will talk about cost & pricing options. You will leave with a general understanding of how the process works and what to expect during and after each treatment.



If you're ready to start treatment and time allows, I'm happy to jump right into your first session! Please make a note if you'd like me to block off extra time for your appointment. Consultations typically take 20-30 minutes, and services take 30-60.



The $25.00 consultation fee serves as a fully refundable deposit towards any service or package. It is only charged in case of cancellation within 24 hours or no-show.

Consultation

The viral luxury massage experience with firm abdominal techniques to stimulate deep lymphatic function and myofascial release.  Many clients will notice the immediate aesthetic benefit of debloating and enhancing the figure, but this treatment also aids in digestion and full body wellness.

Brazilian Lymphatic Drainage Massage

Consultation required before treatment.

Advanced cryolipolysis technology and massage techniques shock, freeze and flush out stubborn fat cells. Lose inches of stubborn fat tissue!  Popular treatment areas include abdomen, love handles, thighs, upper arms, double chin, and more. Number of treatments recommended will vary, discounted package pricing available.

Please avoid carbs two hours before and two hours after your treatment. Remember to exercise at least 3x per week and stay hydrated every day! Drink at least half of your body weight weight (in lbs) in oz of water daily to flush out the dead cells.

CryoSkin Slimming Treatment

Consultation required before treatment. Smooth and tighten the skin, reduce cellulite and promote collagen/elastin production to the area. CryoSkin utilizes cold therapy and massage techniques. No needles and no downtime! Popular treatment areas include the thighs/buttocks (The Cryo BBL!), abdomen, arms, chest, and more. Number of recommended, treatments will vary based on age and goals. We will build your treatment plan during your consultation. Discounted package pricing available.

No need to avoid carbs on toning days.

CryoSkin Toning Treatment

Consultation required before treatment.

Advanced cryolipolysis technology and massage techniques shock, freeze and flush out stubborn fat cells.  No needles and no downtime!  

Please avoid carbs two hours before and two hours after your treatment. Remember to exercise at least 3x per week and stay hydrated every day! Drink at least half of your body weight weight (in lbs) in oz of water daily to flush out the dead cells.

Double Chin Slimming

Suitable for small areas like knees, hands, or elbows --- or in some cases, maintenance or prevention.  This mini service does not include red light or extra massage, but can be combined with a 30 minute massage or MLD session to maximize the treatment.  Please leave a note with your booking if you are interested in an add-on.

CryoToning Half Session

Cryotherapy to tone and lift the booty!  Advanced cold technology is used to biohack the area into producing more collagen and elastin, tightening the skin and giving a beautiful, natural lift to your cheeks.  This treatment can smooth out mild to moderate cellulite and is also great for preventative aging.  
This is a completely non-invasive and pain free treatment.  The cold can be shocking at first, but clients find the rhythmic strokes followed by massage to be very soothing.  Sure beats surgery!  
Many clients notice results after just one visit, but ongoing treatments are recommended for best, long lasting results.  Discounted packages are available.  
Red light therapy is included after your treatment.

The treatment itself is about 40 minutes.  I recommend budgeting about an hour of time for before/after photos, red light therapy and some extra massage to get the most out of your treatment.  I can have you in and out in about 45 minutes if you're in a rush and want to skip the extras, just let me know!

Cryo BBL

The Vital Spark signature massage is a sensory journey that incorporates Ayurvedic warm oil application, a mix of gentle touch & deeper pressures, stretching & mobilizing, and a hot stone or two (if desired). We will customize your treatment based on your body’s unique needs, with emphasis on relaxing and unwinding tension.

Price reflects payment at time of service.  Billed rate is $200/hr if payment is not received at time of service.

The Signature Massage

Craniosacral therapy is a very gentle touch technique that subtly manipulates the spinal fluid and fascia between the cranial bones, relieving pressure on nerves. This can have a profound affect on the entire body.  Other massage modalities may be incorporated as desired or recommended, for a relaxing and healing experience.

Craniosacral Massage Fusion

This service can be used for localized muscle tension or "knots," or for support in reducing the appearance of cellulite.  Cupping improves circulation and muscle function, and the suction & friction will work in tandem with vitamin E and grapefruit oil to tighten and smooth the skin. Depending on your goals, the cups can be placed on treatment areas for a length or time, or kept moving on the body to avoid dark marks. For best results, I recommend receiving the treatment twice a week for 3-6 weeks, in combination with exercise and healthy diet. Expect 5-15 minutes of table time per area.

Localized Cupping

For pain relief, joint mobilization, improved muscle function & flexibility, and/or exercise recovery. This is a 7 minute treatment cycle per area: 2 minutes of hot, 3 minutes of cold, 2 minutes of hot. This shocks your muscles into relaxing, and brings a rush of circulation to the area. Think of it as a "sauna, cold plunge, sauna" protocol for one muscle group.

Localized Cryotherapy

***I am not currently accepting new insurance clients without a referral.  There is substantial administrative time required for new insurance clients and I am at capacity for this.  Please e-mail me at anna.vitalspark@gmail.com with some basic information and your insurance plan name to be added to my waitlist, and I will let you know if space opens up.  Depending on your plan, you may be able to use HSA or submit your receipt for reimbursement after paying out of pocket***

Current clients, please know it is your responsibility to keep track of your benefits and in some cases physical therapy, occupational therapy and speech therapy are shared between your allotted number of massage visits per year.  If claims are denied due to change in coverage or maxed out benefits, you will be required to pay my full billed rate - $200/hr out of pocket.

Insurance massages are a 60 minute total visit - about 50 minutes of table time.  You may upgrade to 90 minute sessions with a $55 out of pocket fee, if time allows.

Insurance Massage - Please Read Description

Gentle, rhythmic massage techniques are used to activate the lymph nodes and encourage lymphatic drainage. Detox and remove waste from the body, promoting immune support and your body's natural functions. Appropriate for pre- & post-op, mild lymphedema management, general wellness, and more.

Manual Lymphatic Drainage

Very gentle, rhythmic massage techniques are used to promote lymphatic drainage of the face.  This can help reduce any puffiness or fluid retention, sinus pressure, and TMJ.  This treatment does not use any product and is very relaxing.

Facial MLD

A cold massage treatment, excellent for TMJ and facial tension. Also aesthetically lifts and firms the face, smooths fine lines and promotes collagen/elastin production. Discounted package pricing available for ongoing treatment.

Cryofacial

***My office is on the second floor, and there is no elevator!***

Receiving manual lymphatic drainage and other forms of body work has been proven to expediate recovery, relieve pain, reduce swelling, minimize the appearance of scars, assist with re-mobilizing tissue, and more.  It is especially recommended following cosmetic surgeries, but is beneficial for all.  

It is my philosophy to exclusively stick to Vodder method MLD (extremely light touch, moving the lymphatic fluid without increasing any pressure to the body) for at least the first 6 weeks after surgery.  This is the technique recommended by The American Board of Plastic Surgery.  If you are looking for firm, vigorous post-op massage, we are not going to be the right fit.  

At the later stages as swelling goes down, it may be appropriate to add in other modalities such as scar tissue mobilization, cupping, massage with firmer pressure, in combination with MLD.  

30 minute sessions are appropriate for a brief intro to myself and MLD, as well as regular work post face-lift.  For lipo, BBL, breast augmentation, tummy tuck, etc, please book 60-90 minutes if you are able.  

It is recommended to receive MLD as often as 3x per week for the first 4-6 weeks after surgery to prevent fibrosis.  I do my best to accommodate every schedule and budget.  Please inquire with me directly for a custom treatment plan and payment schedule if needed.

Anna Spangler

Services

Introductory Offers

$149.00

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$199.00

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Body Sculpting / Aesthetics

From $220.00

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$25.00

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$350.00

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$350.00

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$250.00

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$175.00

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$350.00

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Massage Therapy

From $75.00

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From $90.00

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$40.00

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MLD - Manual Lymphatic Drainage

From $75.00

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Face Services

$75.00

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$250.00

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Post Op Care

From $75.00

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Locations

Vital Spark