Localized Cryotherapy

Description

For pain relief, joint mobilization, improved muscle function & flexibility, and/or exercise recovery. This is a 7 minute treatment cycle per area: 2 minutes of hot, 3 minutes of cold, 2 minutes of hot. This shocks your muscles into relaxing, and brings a rush of circulation to the area. Think of it as a "sauna, cold plunge, sauna" protocol for one muscle group.